Transforming anger is a three-day MoveMeant course developed by Gil 'The Grid' Gomes Leal, founder of the Amenti MoveMeant Method, specifically for people with difficulty accessing, understanding, or expressing anger.

Some people might (unknowingly) suppress certain emotions or have difficulty differentiating between them. Where some feel like they can't tap into their anger and fall into other emotions as a cover, others might lose themselves in anger or rage. Everyone has their own life experiences and relates to anger differently.

Understanding our relationship to anger and identifying which patterns and beliefs exist and which can be rewired for the better is valuable. This course focuses on awareness of, relation to, and transformation of anger through dance, movement, and theory.
We will explore the underlying motive that blocks you from fully stepping into your power. We will do so using two MoveMeant layers of our method: the layer of Sensations (Water) and The Layer of Power (Fire).

We understand why and how we got to this point and start changing our behaviors and breaking through patterns for a different outcome. When tapped into and expressed healthily, anger gets shit done. We hold our power to make a change in a situation. Healthy anger makes us stand for ourselves and our values. To speak up, to respect boundaries, and much more.

ABOUT THE ARTIST

Amenti MoveMeant is a community-based organization and a decolonial psyche-somatic MoveMeant medicine. The foundation of our Method and our way of working as a team lie in the pillars of the original hip-hop culture: peace, Love, Unity, Respect, Having Fun, and Self Knowledge.

Gil' The Grid' Gomes Leal, our organization's founder and the Method we use, was a professional hip-hop dancer for years before developing our teachings. The Amenti MoveMeant Method is a way of becoming more self-aware through the use of the body. We see our human experience as a holistic system - consisting of the body, the mind, and the soul (or spirit).

NOTES:

• If you have any issues with online payments, please email [email protected] or WhatsApp The Yoga Barn Hotline (+62) 811 3983 789  We're here to help!
• Registration and payment can also be made at The Yoga Barn Reception
• If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available!
• For special class, workshop and night event, Children under the age of 10 are not permitted to join , there are NO EXCEPTIONS to this rule. Children ages 10-15 must be accompanied by a parent/guardian or sibling that is over 18

Refund Policy:
If you are unable to attend this event, you are eligible for a full refund of the ticket price if you contact us at least 24 hours in advance of the published start time. Contact must be made via email to [email protected]  or in person at The Yoga Barn reception desk. We are NOT able to process refunds for any reason if you contact us less than 24 hours prior to the published start time.  We do not cover reimbursement of any associated booking fees that exceed our published ticket price.
Ticket Transfer:
Tickets are not transferrable to another person. The booking is only valid for the person whose name is printed on this ticket.
Late Arrival:
We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.
Cancellation Policy:
If this event is canceled by The Yoga Barn prior to the start time, you are eligible for a refund of your ticket. We do not cover reimbursement of any associated booking fees that exceed our published ticket price. Please be aware that refunds may take up to 30 days.